LEAN H.I.I.T.

High Intensity Interval Training

Membership for as little as $99/month

Burn more body fat & Lose more weight faster in less time than just running or weights. 

In Studio fitness workouts are a combination of  Rowing, cardio, Core and strength exercises.   Shape your arms, legs, & glutes; strengthen, tighten & flatten your abdominal & back muscles as well as losing weight and encourage personal improvement. 

Imagine burning calories and body fat while you sleep!

Turn your body into a fat burning machine using the correct intensity, exercise selections, eating choices, and plenty of rest.

You can shorten your workout time and get better results!

 

  • This workout uses weights intermixed with cardio drills.
  • Mixture of different weights: light, medium and heavy.
  • Every workout is unique and exciting.
  • Total body exercises are used to get the maximum calorie and fat burning  
  • Loss weight, body fat, build strength, tone, or define your body...

ALL FITNESS LEVELS WELCOME!






What results have you seen from Fit-Camp?

"Before working out with June, I couldn't even run a mile. In less than four weeks I was able to run several miles and at 11 minutes or less!"
- Mary, 39


Check out the new
Quick View Calendar
r) {} tch(err) {}