Once a month i offer a 90 minute workout.  We have done one at thanksgiving, new years and today we had another great workout.  

We offer these workout at a great low price… 

 We include cardio, core, strength, endurance, anaerobic, and high intensity!

Tornado boot camp is the newest training techniques for shedding body fat  fast and more effectively.  

 Oh yes they are hard, but everyone did great.  We finished inside for 6 drills of all strength and ab tabata drills….

Everyone was exhausted and exhilerated they finished!….. Great job everyone!

Look for the next 90 Minute fat blaster in april on our calendar!