Articles from October 2010

Cedar Park Boot Camp Thanksgiving Fat Blaster

offering a Friday Nov 25 and Saturday Nov 26 Thanksgiving fat blaster at SWAT cedar park boot camp to burn off those extra feast calories. Mixture of cardio, strength, and core. Only $15 per each 90 minute workout… Bring a guest for $5 come join us for a challenging, fun filled workout!

Cedar Park Boot Camp, survival of fittest!

Click on image to see video Awesome Dolly Bear Crawl races.   it put a whole new meaning to total body fatigue! Jessika, Jack and Roberta did an awesome job…  Lets see how sore they are tomorrow!

Trainers Workout for Oct 13: Leg Day

June, the owner and master trainer for Cedar Park Boot camps, and Round Rock Personal Trainer is providing you with an awesome leg workout. Keep in mind this is an advanced level and must know how to perform all exercises correctly. Warmup: 10 reps: Leg Press 135# and10  Barbell squat: 95 pounds Barbell Squat: parellel, […]

90 Minute Spin/Bootcamp Fat Blaster

The hottest ticket in town… Top 2 Trainers together… Can’t find 2 more experienced trainers, 2 of the toughest, and most creative trainers in the austin metro area! June and Carole: 40 years experience Ride the hills and run the hills, throw in tabatas and boot camp drills and you have a ass kicker workout. […]

Cedar Park Boot Camp kicks butt

Enroll now for this week, 7pm cedar park boot camp at wilco park,. Only $150 for 6 weeks with a 20 yr experienced trainer You will leave exhausted, excited, and ready to come back to see what the next boot camp has in store for you!

Resisted Runs at SWAT Cedar Park Boot Camp

CLICK ON PICTURE TO SEE VIDEO…. AWESOME job everyone… Weekly boot camps in Cedar Park and Leander. The wilco park is beautiful setting and perfect terrain for boot camp workout

SWAT Cedar Park Boot camps

SWAT Fit-Camp offered the first boot camps in Cedar Park, Round Rock, and Austin. All trainers have 20 years experience.   There is NO other boot camp that can match our experience Morning and Evening cedar park boot camps and leander boot camps at the williamson co park