Articles from April 2011



Adult Hip Hop coming to Round Rock Lean Images

add excitement to your fitness program by adding some dance.   www.dancespot.com  will be providing dance teacher for Lean Images Hip Hop Adult classes. Very exciting!

pflugerville, cedar park trainers meal plan week of April 11th

to stay on track and eat clean, prepare your meals especially dinner ahead of time and save time. This week: 5oz chicken breast cutlets and 4 oz salmon Ronzoni high grain pasta with red beans stirfried in 1 tbsp of coconut oil and 1 tbsp of chopped garlic and sea salt. I made 7 servings [...]