Articles from December 2011



Pflugerville, Round Rock, Georgetown: Get Results in 2012, Personal training and Boot Camp

Each year resolutions are made to lose weight or eat healthier, and get back to the gym.  And 80% of those resolutions are never achieved. People go on super strict diets, being hungry all the time.   Since they feel so deprived they can’t maintain the diet.   Then go the gym and overdo it, get so [...]