Round Rock Personal Training Group classes
Offering 10% early enrollment thru Jan 7th… studio classes have limited size so guarantee your spot and enroll early and save $$$
Offering 10% early enrollment thru Jan 7th… studio classes have limited size so guarantee your spot and enroll early and save $$$
Should more be spent on working the biceps or triceps? The bicep is consider the vanity muscle, they get noticed more so alot of people spend alot of time working biceps more than triceps. The triceps are the much bigger of the two muscle groups. If you are doing bi’s and tri’s on the same [...]
Swat Fit-camp, our cedar park boot camp is offering evening, morning, and plus size fitness camps. Knowledgeable and skilled trainers to coach you thru a safe but effective weight loss and fitness goals. We stand by you the entire journey. Help with nutrition guidance to expedite your results! Enroll early and look for specials! Enroll [...]
Lean Images personal training is adding new classes, different time options at the new studio. Our Lean down tone up is all strength and core for women only. There is no cardio in this workout. Guaranteed to give you the results you want for the new year! Tu & Th 5:20am workouts and Mon & [...]
Start the new year off right, let Lean Images help you get your health and fitness goals.. We have the trainers, experience, motivation, and a large menu of exercises. Pluse size co-ed boot camps start in early 2011 at the wilco park and lean images studio. We deliver on results… We have want no one has: [...]
Men’s strength, sports, and core challenge. Our newest program for men only at the Lean Images Studio. Starts in January 2011. Class size is limited. Ok guys, want a workout that combines crossfit, sports drills, basic strength and power… Here it is!
coming soon our newest co-ed Plus Size Boot camp in Cedar Park at Wilco Park. Focus is on weight loss, group support, better nutrition, and healthlier lifestyles
The economic downturn and skyrocketing food prices have forced most Americans to rein in spending, in an effort to keep monthly food costs in check. Not planning meals and not creating a shopping list are two mistakes that cost shoppers more in the long run. Planning is essential to eating well, especially when dollars don’t [...]
Do you know what is in your food? The food industry has a nasty secret, and it pertains to the ingredients in everyday foods. Its bad enough food manufactures make the fonts as small as possilbe, now they actually hide what they put into the food. How? By terminology. MANY NAMES: The central issues in [...]
Whether you are doing the Cedar Park Boot Camp or Personal training, you want your body to perform at optimal. Eating well balanced meals through out the day. For those who do not like greens or do not eat enough, try Macro Life Naturals “Macro Greens”. Best tasting of all i have tried and [...]