Posts belonging to Category Uncategorized

Plus size Fitness- Love Your Curves

  Lean Images has created a new program for larger size individuals.    It starts back Sept 21, 2010 at the studio.  It provides a group environment that  offers support, encouragement, and lots of motivation.   Weight loss, learn better eating habits, get healthier, and have a 20 year experienced trainer there to assist you in this […]

Sept Specials on Personal Training

5% off any personal training package of 24 sessions or more purchased during sept 2010

Plumber not to use

Do not hire Gene Broadway of AB services. of Round rock. Unprofessional, poor workmanship, hires cheapest laborors, does not honor his timeline, refuses to give detail bill.  NOT RECOMMENDED

May 17 Trainer: June’s Weekly eating

Shopping list:  http://www.leanimages.net/news/2010/05/week-may-18-2010-trainers-meals-plan-shopping-list/ Turkey chili: http://www.leanimages.net/news/2010/05/turkey-chili/ I cooked turkey chili, 4 chick breast, high grain pasta, lots of green vegs. my meals are simple and the same day to day: sample one day: Breakfast every day around 5 am: 1/4 c Mothers oat bran cooked with 1 cup moopatia skim, 2 tbsp flaxseed and 1/4 c […]