Bridal Bootcamp Results

Tina
Married November 2008

(before)

(after)

Tina has been my client for more than 2 years; she came in 2006 and obtained her goals within less than 6 months. She maintained her results with some maintenance on her own and with a boot camp in 2007 & 2008. She enrolled in the 12 week bridal bootcamp just before her wedding so she would look her best. She looked absolutely beautiful.

	Before	11/2008	Results
Weight	135	110	-25
Bodyfat	33%	14%	-19%
Size	8/10	0/2	-4.

Goals
- Lose weight and bodyfat
- Reduce inches off thigh
- Arm and Ab definition

Mindi
Married May 2003


Testimonial “Thanks to June, I was able to wear the wedding dress of my dreams. She created a customized program just for me that allowed me to gain results that exceeded my expectations. June is flexible, accommodating and is affordable, exactly what a busy bride needs. I looked and felt the best I ever have on my wedding day. It was the best investment I could have made for my wedding and my health. I recommend her to anyone wanting lasting results.”	Goals - Lose inches - Reduce body fat - Upper body definition - Look great in wedding dress	Results - Lost 7 inches - Reduced 12% body fat - Arms, back, & shoulders definition - Decreased 2 dress sizes

Nicole
Married June 3, 2006

	Results - Gained 14.9 lbs. of muscle - Reduced 14% body fat (-21.4 lbs.) - Arms, back, & shoulders definition - Decreased 2 dress sizes - Training Program - 3x/wk - strength & personal training - 4x week - Fitcamp & running - Updated nutrition program Goals - Lose inches - Reduce body fat - Define upper and lower body - Define abs

Alise
Wedding Date: October 21, 2007

		Testimonial “I have always struggled to keep exercising regularly and to push myself when I did exercise to create lasting results. But Lean Images Bridal Fit-Camp has changed all that - I have been able to push myself harder and work out consistently through the program and I am now in the best shape of my life.” Goals - Gain muscle - Reduce body fat - Tone and firm - Reduce stress for wedding Results - Lost 6 pounds of body fat - Gained 3 pounds of muscle

Amanda, 28
4 Week Results!

	3/08	4/08	Results
Bodyfat	27.5%	24.7%	-3%
Fat lost			-3.5lbs.
Muscle Gained			+6.5lbs.

Jonathan

	3/08	4/08	Results
Bodyfat	26.5%	21.8%	-5%
Waist			-2"
Fat lost			-8.6lbs.
Muscle Gained			+9.6lbs.

Jennifer

	3/08	4/08	Results
Bodyfat	33.9%	28.3%	-5%
Fat lost			-8.3lbs.
Muscle Gained			+8.6lbs.

What initially got you interested in boot camp?

"Kick butt Workout!"
-Christie, 35